De PoolMan Introduces Underwater Work Out

Onboard For Underwater Workouts

It’s hard not to smile when you’re diving into the pool, that’s why working out underwater is definitely more fun when you’re splashing around in it. Check out De PoolMan’s Aqua Gym Equipment for the perfect workout you’ve always wanted to get your hands on.

Aquatic exercises not only burn fat, but they are healing too, especially for some arthritis sufferers. De PoolMan’s Aqua Gym Equipment provides a line of aquatic cardio products and in aquatic complexes, fitness centres, hospitals, hotels, spas and condominiums worldwide. What’s not glam about that?

Handmade in Europe, these high quality equipment is made for intensive use and are super reliable in the long term. The structure comprises of the best stability and the spare parts have been selected for their long term resistance and comfort. The Aqua Gym Equipment is designed for “real” fitness workouts and are adjustable at resistance levels to suit all users.

Here are some benefits of water exercises compared to working out on land:

1. It shapes and tones your body and muscles twice as fast than other fitness workouts. Due to water resistance, you work much more effectively in water without realising it.

2. You can lose weight faster by burning about twice the calories than a classic fitness session with the help of water resistance.

3. As heartbeat frequency in water is 10% lower, you can improve your cardiovascular system and blood circulation by working at higher intensities with lower heart rates.

4. Water gyms fight effectively against cellulite and water retention as peddling underwater creates a constant whirlpool massage.

5. The buoyancy of water enhances your flexibility as you can have a wider range of motion.

6. Since your body weights 20% of its weight underwater, you can do a high intensity workout with lower impact or risk of injuries.